BAD HABITS THAT CAN LEAD TO PROSTATITIS
Prostatitis is one of the most common urinary system diseases. The most common form of prostatitis is chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS). A foreign literature collates unhealthy diets or wrong lifestyle activities that can cause CP/CPPS, including diet, sexual habits, lifestyle Manner, pelvic floor muscle tenderness caused by perineal trauma.
Dietary Habits
Alcohol:
A 2008 study China showed that 63.4% of people with prostatitis-like syndrome had alcohol use compared with 54.9% of controls.
The study found that men who drank more than two alcoholic beverages a night had a major risk of developing prostatitis. Red and white wine, beer, champagne and other alcoholic beverages are all potential risks.
Coffee:
Multiple studies have shown that coffee consumption has been found to be a risk factor for prostatitis-like syndrome. A 2007 study found that coffee and decaffeinated coffee worsened symptoms in 61% and 47% of patients, respectively.
One of the world’s leading experts on prostatitis, Daniel Shoskes, in one of his reviews of the disease, affirmed that avoiding caffeine is a simple and effective supportive measure to treat and prevent the condition.
Spicy food:
In 2010, Expert found the following foods to exacerbate IC/BPS symptoms, with the following relative incidences: spicy foods (66%), peppers (52%), peppers (39%), Mexican foods (47%), Thai foods (28%), Indian food (25%), horseradish (32%), burritos (29%).
Gastrointestinal dysfunction:
In 2007, a team from Italy found that 50% of patients with prostatitis had irregular rectal function, abdominal discomfort and/or frequent diarrhea, abdominal swelling after meals, and slow digestion. In addition, chronic constipation is a factor that contributes to pelvic muscle spasms and exacerbates prostatitis-like symptoms.
Sexual Habits
Delayed ejaculation:
To increase sexual pleasure, some men delay ejaculation by using techniques such as “stop and go” or “squeeze the penis” during rapid ejaculation. Studies have shown that these sexual habits may lead to pelvic muscle tenderness, a harmful cause of CPPS.
Sexual abstinence:
As early as the end of the last century, a study in Turkey showed that regular ejaculation (at least twice a week) was associated with a higher risk of CPPS symptoms.
mitigation related. The interpretation of these results is that it is speculated that frequent ejaculation may clear the secretions stored in the prostate and seminal vesicles that may promote or maintain the inflammatory cascade. In the same era, experts assessed the presence of prostate pain in a sample of UN peacekeepers in Haiti.
It was found that some patients reported CPPS symptoms during the long-term separation from their spouses, and they recovered with the return of normal sexual intercourse. Due to factors such as life pressure, more and more people will suppress their sexual life, which suggests that sexual abstinence will become a cause of CPPS in the future. important cause.
Excessive sexual behavior:
In 2002, Collins assessed the number of health professionals in the United States and found that more than 7 ejaculates per month were associated with a 1.2-1.5-fold increased probability of a history of prostatitis. In addition, excessive ejaculation is a cause of pelvic muscle spasms and tenderness.
Intercourse interruption:
In 2007, in the study of Bartoletti, interrupted sexual intercourse was found to be a risk factor for CP/CPPS.In addition, sedentary life, weight-bearing fatigue, wearing tight clothes, and perineal injury are also important causes of prostatitis symptoms.Click here for more details.
